A fitness coach and the Champ in your corner.
If you're reading this right now I'd be willing to bet it's because you are ready for a change. You are unsatisfied with your body or your life and you're ready to do something about it. You want to discover what it feels like to be comfortable and confident in your own skin. You want to challenge yourself and see what you're truly capable of. You want to reclaim your power and take control of your life.
You're in the right place.
I've been a dedicated gym rat since my basketball playing days of high school. My early twenties were all about heavy lifting and adding bulk. My motivation was purely physical, I wanted to look good. It was an outward attempt to disguise fears of inadequacy and to some degree it worked. Looking at me then, you never would've guessed that I struggled with self-doubt.
After finishing college I set off on a shoestring trip through Europe. That trip changed my life. I spent the following decade backpacking extensively, exploring various parts of the world including Southeast Asia. It was in Asia where my perceptions of myself and life were officially burst wide open. I would never be the same.
The growth I experienced and the confidence I gained while traveling are immeasurable. I learned what it means to pursue a dream, to sacrifice on behalf of a goal and consistently be disciplined in order to turn that dream into a reality. I discovered aspects of myself that I didn't know were there and those insights now serve me and my clients in unimaginable ways. I bring all that I am and all that I've learned to the table.
Over the years my health and fitness priorities have changed and my lifestyle has followed suit. I'm no longer driven by the need to look a certain way. I simply want to live my life to the fullest of my ability and have my body be a ready and willing participant. My primary motivation now is to be healthy and to feel good.
I believe we all have the power to create ourselves and our lives and all that is required is the willingness. It is my passion and honor to walk beside you as you do just that. Seeing you achieve your goals and step powerfully into the greatest version of yourself is deeply fulfilling and what my work is all about.
Together we will discover the beast inside of you that has been hibernating for too long. We will work to remove any barriers that have previously stopped you. We will discuss your lifestyle goals and establish personalized practices that enable you to realize those goals with relative ease. Making a commitment to a healthier lifestyle does not mean completely turning your life upside down. It means making small, incremental changes that align with your commitments and empower you on an every day basis.
You deserve to feel good. You deserve to break free. You deserve to live the life you've always wanted to live.
Are you ready to begin?
The transformation work I'm doing is dedicated to my Dad. Who always had my back and who always told anyone willing to listen how proud he was of me, his Champ, and my sister, his Chula. I love and miss you everyday, Pops.